Tara Flynn
Licensed Mental Health Counselor
I work with women, young adults, and adolescent girls struggling with anxiety, overthinking, self-doubt, and life transitions. My style is warm, down-to-earth, and nonjudgmental, with humor and encouragement along the way. Using CBT and practical tools, I help clients challenge negative thoughts, build confidence, and feel less stuck.
How I Can Help
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Anxiety
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Overthinking
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Self-Esteem
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Relationships
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Boundaries
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Life Transitions
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College/Career
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Finding Your Direction
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Personal Growth
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Confidence Building
Life can feel overwhelming when you’re constantly overthinking, questioning yourself, or trying to figure out what comes next. Whether you’re navigating relationships, college, career decisions, changing friendships, or a major life transition, therapy can help you feel more confident and less stuck. Together, we’ll quiet the overthinking, build on your strengths, and break overwhelming concerns into manageable steps so you can move forward with more clarity and confidence.
Supporting Military Families
As the proud mom of a United States Marine, supporting military families is especially meaningful to me.
I’m honored to now welcome TRICARE beneficiaries through Humana Military, with a special interest in supporting military moms, wives and partners, girlfriends, teens, young adults, and children.
Loving someone who serves can come with its own mix of pride, worry, change, uncertainty, and stress. Whether you're navigating bootcamp, a deployment, or separation, relationship changes, parenting, anxiety, or simply carrying more than usual, you deserve a place where the focus can be on you.
My approach is warm, conversational, and down-to-earth — a comfortable place to talk openly and feel supported.
You support them. Let me support you.
Get in Touch
I’d love to hear from you! Whether you have questions or are ready to schedule an appointment, please reach out. Together, we can start your journey towards feeling more confident and in control.
Massapequa Park, New York
taraflynncounseling.com
Tel: 631-721-3534